Frequently Asked Questions

---

A life coach is a trained professional who helps individuals identify and achieve their personal and professional goals. They provide guidance, support, and accountability to help clients overcome challenges, build confidence, and live more fulfilling lives. 

Drawing from Candace's own experiences and years of working with others, she knows firsthand that change is possible—and it begins with the individual. Her coaching philosophy is rooted in the belief that every person has the power to achieve their goals and create the life they desire. She partners with clients to identify their strengths and values, guiding them in developing a tailored action plan to reach their desired outcomes. She believes everyone possesses the innate ability to make lasting changes in their lives, starting with small, intentional steps each day. Through strength-based coaching, she helps clients reframe their circumstances, identify opportunities, and holds them accountable while celebrating their milestones along the way.

Coaching typically involves regular one-on-one sessions, either in person or via Zoom. During these sessions, the coach and the client work together to identify the client's goals, develop strategies to achieve them, and overcome any obstacles that may arise.

Life coaches can help you with a wide range of issues, including:

• Goal setting and achievement
• Career development
• Personal growth
• Stress management
• Work-life balance
• Overcoming challenges

Candace works with clients from all walks of life who are committed to personal growth and achieving their goals. Some are focused on advancing their careers, while others seek to enhance their relationships or find greater overall fulfillment. These clients often have a growth mindset and are eager to refine their leadership skills, create a more balanced work-life dynamic, and fully embrace the beauty life has to offer.

Candace has a robust background in leadership and business, with over 20 years of experience working with individuals across multiple industries to help them identify and achieve their goals. She has served in a consulting capacity, assisting small companies in creating strategic marketing plans, and has successfully operated a real estate business for over a decade. Now transitioning into nonprofit work, Candace brings years of expertise in leadership and marketing, complemented by training in growth and development. Her deep understanding of human behavior and motivation is rooted in a profound sense of empathy. She believes that true change arises not only from setting goals but also from understanding the underlying beliefs and patterns that may be holding individuals back. Candace approaches every coaching session with compassion and a non-judgmental attitude, fostering a supportive environment for her clients.

While there are some similarities between life coaching and therapy, they are not the same. Life coaching focuses on helping individuals achieve their goals and live more fulfilling lives, while therapy is typically used to address mental health issues and provide clinical support.